Spin is Back!

Indoor spin is back! Get a head start on 2021 with a warm up spin series!

Get ahead of the Christmas indulgences with a six week warm up spin session beginning on November 5 and ending on December 17. Classes will break for the holidays and return for the winter session on January 5, 2020 until April 15.

Classes are upstairs at 63 Broadway Ave (above Western Pet Supply)! Please park on Broadway or in the Coleman’s Parking lot.


These fitness sessions are suitable for any age and any fitness level and are a mix between interval and endurance training. Follow along with the class rhythm or move at your own pace. Whatever you decide, you will leave sweaty and satisfied after every class!

You can buy a full season pass, or a booklet of 10 or 20 classes. Due to COVID 19 restrictions there will be a limit on class size. A pre-sign is required for EVERY class. Bookmark this link https://zone4.ca/register.asp?id=24963 and sign up on the day of the class. You must complete this form on the day of each class you attend.

Want to sign-up or have a question? Give us a call at (709)634-7100 or send an email at info@cyclesolutions.ca. Space is limited, so get your name in early!

All the info…

November 5 to December 17
Tuesday and Thursday 7-8 pm


January 5 to April 15
Mondays, Tuesdays & Thursdays 7-8pm

HAVE IT ALL with a season pass for $350!!

Too busy to commit? Have it your way with a 10 or 20 class pass!

10 CLASS PASS (For rentals only no bike storage)
$150 includes trainer and/or rental bike

$300 (with rental)
$250 (own equipment)

Please note: there will be no refunds or credits for unused class passes. If the current alert level should change and classes are cancelled, no refunds will be issued.