The New Year is another chance for us to get it right and you should start out on the right foot!
For many people getting fit is their number 1 goal, but changing that resolution into a lifelong habit can be a challenge, especially when you don’t know where to start.
Often people take on too much too fast and don’t find an activity that they truly love! Getting active isn’t just about building up those muscles, but also (more importantly) about having fun.
Newfoundland is a great place to try out some new wintersports and, often, the skills you build up in the winter are transferable into a similar sport for the warmer seasons.